Choosing a good mattress not only benefits your sleep quality, but also protects your spine. Therefore, it is necessary to learn to choose a mattress. So, how to choose the right pick mattress? Here we go good home network Xiaobian for everyone to explain.
1, according to the age of the mattress
For children under 7 years old, it is best to use pure natural 3D green brown mattress. This mattress is natural and environmentally friendly, with zero formaldehyde and no chemical ingredients to ensure the health of the child.
8-18 year olds can use high-quality sponge mattresses. These mattresses have good ventilation and balance. If they are individually pocketed, they can fit the human body curve, effectively dissipate the body pressure, relax the muscles and relieve Tired after strenuous exercise.
Young people over the age of 20 can choose independent pocket spring mattresses to effectively fit the human body curve and relieve physical fatigue. And the anti-interference ability is strong, turning over quietly, does not affect the partner's sleep.
Older people over the age of 50 should use 3D coconut palm-like hard mattresses, which can effectively relieve the symptoms of lower body function, muscle and ligament elasticity of middle-aged and elderly people, and prevent the bones of middle-aged and elderly people from losing easily. Relying on, causing problems such as intervertebral separation.
2, according to the size of the bed to choose a mattress
In the maximum extent of the bedroom area, the bigger the bed, the better, so that people can lie freely while lying on it. If two people sleep, the mattress size must be at least 1.5 meters x 1.9 meters. The size of a bed should be 10 cm more than the height of a person. Therefore, don't be afraid of KING SIZE if your home space permits.
3, according to the bed's degree of dyeing cherry selected mattress
A mattress that meets the requirements for healthy sleep should be: hard support, soft suit.
When lying on the side, the mattress is balanced to support all parts of the body, but not the entire collapse, but it is very close to the body curve, leaving no gaps. Such a mattress not only keeps the human spine naturally relaxed, but also ensures smooth blood circulation, comfort and health.
The above is how the small editor teaches everyone how to correctly choose the mattress. Xiaobian often sees many people who like to use the mattress repeatedly when they buy the mattress, but this is not effective. The most important thing to choose the mattress is to use it. Try to lie down and try it yourself. Today's introduction is here, more related reports, so stay tuned for the tracking report of the small series.
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