Bathtubs are becoming more and more popular in home life. People love their comfort, but besides it can also bring benefits to people, or benefit people's health, and there are so many on the market. Bathtub brand, what brand of bath tub is good, these people are looking forward to know, let the Xiaobian on how to bath barrel, bath barrel brand to come to you one by one.
How about a bath barrel?
First, comfortable
This is the most intuitive experience that a bathing bucket can bring to people. The entire body is infiltrated in warm water. The air is floating with a touch of woody scent and a long natural fragrance of clear water. If you put a shelf next to you, put you on The best books, while enjoying the comfort that a bath can bring you, can also improve your literary accomplishments, and why not, part-time is the combination of multiple benefits and oneness.
Second, health
Saying this issue is a topic that people are more concerned about because there are many people on the Internet who say the bath is not good for the human body. In the end it's good. Let's take a look at the expert's suggestion: everyone should be in the barrel for a week. Take two showers for at least twenty minutes each time. The reason is that a barrel bath can drive the flow of blood in your body, and the pressure of water can create a kind of natural massage for your body. These two are as if they have just done a whole body of exercise, especially the internal organs of the body, in the process of bath, benefit a lot.
Third, save water
In our traditional sense, we all feel that a bath is a waste of water. Because barrels are large, they require a lot of water, and they are still open design, not easy to insulate. In fact, the barrel insulation is actually very good Even if you soak in the bath for an hour, the temperature of the water is still the same as when you first entered. This avoids water changes and wastes water. In addition, although there is a large amount of water in the casks, you usually shower for more than ten minutes. The water used is far more than the amount of water used in the casks. In general, the casks are still very water-saving.
Bathtub brand recommendation
The following Xiao Bian recommended several well-known relatively high-quality, relatively good product quality bath barrels, and hoped to help everyone buy.
1. Jiaxi 2. Park Yi 3. Baishan Cask 4. Shanchuan 5. Emperor Bath 6. Imperial Emperor 7. Yashijia
Is the bath barrel comfortable? What are the benefits of bath barrels?
Some people do not have the habit of bathing. Many people have entered the bathroom and have been rushing to clean their bodies! In fact, there are many benefits of bath, bath can not only eliminate the fatigue of a day, so that physical and mental relaxation, and even help the body to burn fat, to achieve weight loss results! Burning fat, promote metabolism - one of the biggest tricks in the barrel bath slimming trick .
Experts say that while doing sports while bathing, you can use your resistance to exercise your muscles! Autumn and winter season, the most suitable to enjoy the fun of the bath, from today, try to use your smart way to make you thin, let you beautiful bath!
A fat burning, promoting metabolism
The bath can make the blood circulation smooth and make the whole body warm. This kind of warming effect is also the key to becoming a thin person. The warm water in the wooden barrel can also promote the vitality of internal organs and increase energy consumption! Can not be just a moment, to continue to bath every day, in order to achieve the effect of improving basal metabolism. Relaxes your body and suppresses the effects of eating!
Two enhanced detoxification, toxin clear light
The bath can make the blood flow smoothly, has a great effect on improving the function of the liver and kidneys, and smoothly excreted toxins in the body, such as uremic and sweat poisons.
The bath can also stimulate the heart's right atrium to secrete a diuretic hormone called peptide, which can also be ameliorated for edema and cold conditions. Barrel bath slimming trick open two - to strengthen detoxification, remove toxins
The combination of harmful metals and fats that remain in the human body can make it difficult for fat to be burned and become the enemy of weight loss. In general, such harmful metals are discharged through urine and sweat. Longer bath time, in order to achieve good sweating effect, can not only change the body, but also to enhance the detoxification effect Oh!
Three use water resistance, exercise beautiful curve!
The use of muscles in the water must resist the resistance caused by water, and the principle that the muscles are loaded with more force than normal exercise can easily achieve the best sports effect! The warm water warming effect and net water pressure effect can consume energy more efficiently, exercise a beautiful muscle curve, effectively increase muscles, and increase basal metabolism.
1 In the water, as long as you keep swinging your hands and feet, you can achieve a good exercise effect.
2 Remember to use proper warm water. Overheated water can easily burden the heart and lungs!
3 Be sure to develop the habit of moving while bathing! In addition to helping blood circulation, it can also eliminate fatigue.
Four use water pressure to promote lymphatic flow!
Although the bath is not like diving into the deep sea, there is so much water pressure, but the body will still be affected by water pressure. You can use pressure to make the body feel like a massage. Blood vessels and lymph vessels can achieve contraction. When leaving the bucket, the blood vessels and lymph are relaxed. Repeatedly contracting and relaxing like this, blood and lymph are like a pump, and can promote circulation and improve body cold and edema!
1 Recommended body soak bath to promote lymphatic flow
2 Soak your body in your shoulder for about 2~3 minutes with warm water at 42~43 degrees Celsius, and then get up and rest for 5 minutes and then soak for 2~3 minutes. Repeat about 3 times to achieve good blood vessel and lymphatic contractions.
3 Because this kind of bath has a certain burden on the body, be sure to remember that the bath time can only be 2 to 3 minutes.
There is no harm in the barrel bath, only a few things to note:
1 The temperature is preferably set at 38 to 40 degrees Celsius, and it is mainly comfortable and slightly warm.
2 Half-body baths are used. Half-body baths have no burden on the body. After a long bath, they can also achieve warmth in the body.
3 The bath time is 20 minutes and can vary from person to person.
4 If you think that 20 minutes is too long to be able to tolerate the pressure of heat, you can take a rest and enter the cask.
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