Misunderstanding 1: The harder the bed, the better.
In the impression, my mother always said, "The mattress is hard." So is the hard bed really good?
Positive solution: IKEA tells you that it is not "the harder the bed is, the better." You must choose the mattress that suits you. Only the mattress with the right hardness can closely embrace the body curve, provide enough support for the body, and get the whole body. Relaxation of the heart. IKEA recommends that you choose from the height and weight and the type of different mattresses: tall people should choose a hard mattress; those who are petite and lighter should choose a soft bed. Pad; for the characteristics of different materials, the best way to find the mattress that best suits your sleep habits is to lie down and try.
Myth 2: When two people sleep together, they have to move to each other.
There are always people who say that husband and wife must move to each other. For many couples, the vast majority still choose a double mattress. The old concept has always been that "the husband and wife should cover the same bed and sleep with one bed."
Positive solution: Because the husband and wife have different heights and weights, and different sleeping habits, sleeping habits such as sleeping with one bed will definitely make one of the two people unable to get the most suitable sleeping environment, thus affecting Sleep quality. IKEA proposed a solution to this problem, that is, the husband and wife chose the single mattress that fits them on the double bed and laid a mattress on the mattress, so that both husband and wife can get the quality of their satisfactory sleep.
Myth 3: The more expensive the mattress, the better.
Today's mattresses are basically made of springs, foams, latex and natural materials. The hardness, durability and breathability of different materials have their own advantages. Some people think that when choosing a mattress, it must be "the more expensive the better."
Positive solution: In fact, high-quality and comfortable sleeping bedding does not have to cost a lot of money. A good mattress should refer to several elements: support, durability, breathability, comfort, fabric, and harmful substances. . Judging from the current market price, the price of latex mattresses is relatively high and has the function of preventing mites; the price of spring mattresses is relatively low, which is more in line with the sleep habits of Asians and Europeans. Therefore, it is not the most expensive to suit yourself.
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